Delicious Party Foods for New Year
Party foods don't have to derail your plans to make this the healthiest holiday season ever.
View ArticleLong-lasting Impact of Bullying
A new study shows that children who are exposed to bullying during childhood are at increased risk of psychiatric disorders in adulthood, regardless of whether they are victims or perpetrators.
View ArticleFood Choices Can Be Child’s Play
In a new study, researchers determined that small, inexpensive changes to school cafeterias influenced the choice and consumption of healthier foods.
View ArticleExercise Boosts Self Control
According to a new study published in the British Journal of Sports Medicine, short bouts of moderately intense exercise seem to boost self-control.
View ArticleHow to Raise Healthier Children with Dr. Mark Hyman
Dr. Mark Hyman explains healthy tips on how to keep children healthier, happier and smarter by encouraging healthy eating habits and physical activity.
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